This is a blog that talks about the best health practices for those individuals aiming for better health.
Working to improve ourselves is not an easy journey, when we are struggling with an eating disorder it can affect how we look at our body and foods. We see food as our main enemy and we will do whatever it takes for us to achieve the body that we want, and sometimes the thing […]
There are the pros and cons to online grocery shopping, like anything else in this world. But let’s talk about the pros since we are safer inside, than going outside during this pandemic.