This is a blog that talks about the best health practices for those individuals aiming for better health.
Eating Disorder Recovery Tips
Working to improve ourselves is not an easy journey, when we are struggling with an eating disorder it can affect how we look at our body and foods. We see food as our main enemy and we will do whatever it takes for us to achieve the body that we want, and sometimes the thing […]
Living Alone Tips
As an adult, we all have the fantasy of living by ourself in a nice apartment. All of the privacy and silence that we will be getting is definitely what we need after a long tiring day of working or studying. But, living alone can be quite hard sometimes especially when we realize that we […]